ESP Hotel wellness suite
Gym & Wellness

Move well. Rest deeply.

A considered wellness suite for residents and members — train, swim, and restore, all within the quiet of the hotel.

The Fitness Studio
Facility

The Fitness Studio

A light, calm training space with Technogym strength and cardio equipment, free weights, and a dedicated stretching zone — open around the clock for resident guests.

Pool & Recovery
Facility

Pool & Recovery

An outdoor pool framed by the garden, plus sauna and steam for recovery. Loungers, fresh towels, and infused water throughout the day.

What we offer

Beyond the equipment.

Personal training

One-to-one sessions with certified trainers, by appointment.

Group classes

Yoga, mobility, and HIIT — see the weekly schedule at the desk.

Spa rituals

Massage and restorative treatments in private treatment rooms.

Wellness concierge

Tailored programmes for longer stays and recovery goals.

Gym hoursOpen 24 hours for resident guests.

Pool & spaDaily 06:00 – 21:00. Treatments by appointment.

ESP Hotel wellness lounge
Membership & enquiries

Train with us, in residence or as a member.

Ask about wellness memberships, personal training packages, and spa bookings — our team will tailor a programme to you.